CHANGE PEOPLE’S LIVES THROUGH JIU JITSU,
GIVING THEM MEANS TO ACHIEVE EMOTIONAL BALANCE AND
A HEALTHY LIFESTYLE
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OFFER ACCESS TO EDUCATIONAL PROGRAMS AND PLATFORMS
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SDU - SELF DEFENSE UNIT
A unique content, with all details that bring maximum efficiency, the proper sequence of movements and how to perform the techniques in an efficient way
SDU – Module 1 Workbook
Module 1 presents twenty techniques with the details developed by Rickson in his forty years of dedication to teaching, in an initiative that aims to rescue the essence of Brazilian jiu-jitsu with a modern vision of what the knowledge and practice of selfdefense can offer all people
SDU – Module 2 Workbook
This Module 2 is bringing you the first classes dealing with knives, clubs, guns. Here master Rickson explains we are covering situations that you probably never will face, but they are still important because they also teach you Jiu-Jitsu, and they are fun to practice.
SDU – Module 3 Workbook
In Module 3, Rickson teaches the standing guard pass, the kimura from guard, foot locks, armlocks and elbow locks from side control, the defense against the double nelson, and additional defenses against the headlock and the collar grab. How to defend against other types of attacks with blunt weapons, knives and firearms. How to escape side control with the elbow recovering guard, and how to escape the back-take with hooks.
SDU – Module 4 Workbook
In the course we call “The Guard,” Master Rickson Gracie teaches the concepts that make the guard the heart of BJJ, and shows the secrets that will enable you to perform the main sweeps and finishes with the utmost effectiveness. Additionally, learn self-defense and submission.
In the Jiu Jitsu Global Federation Editorials you will find wisdom, history, health, lifestyle, business and much more. We count with notorious and consecrated personalities sharing their knowledge with us on periodical articles.
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JOIN THE BIGGEST MOVEMENT IN THE HISTORY OF JIU JITSU.
A NEW AGE IS COMING TO STRENGTHEN OUR MARTIAL ART, SPREAD OUR BOUNDARIES, AND SHOW TO THE WORLD HOW JIU JITSU CAN CHANGE PEOPLE'S LIVES.
LET'S DO IT TOGETHER.